Records by Month

This section lists the best performances achieved during each of the twelve calendar months. The standards are the same as for the national records section.

Road

5 kilometers

4 miles

8 kilometers

10 kilometers

12 kilometers

15 kilometers

10 miles

20 kilometers

Half Marathon

25 kilometers

30 kilometers

Marathon

Outdoor Track

3000 meters

2 miles

5000 meters

10,000 meters

Indoor Track

3000 meters

2 miles

5000 meters