Monthly Records- Outdoor Track 3000 m

Men 
Jan   7:44.0    Johan Fourie (RSA)                 07 Jan 1985  Stellenbosch RSA
Feb   7:39.22   Luke Kipkosgei (KEN)               20 Feb 1999  Sydney AUS
Mar   7:45.20   Luke Kipkosgei (KEN)               02 Mar 2000  Melbourne AUS
Apr   7:40.42   Paul Bitok (KEN)                   24 Apr 1997  Doha QAT
May   7:27.26   Yenew Alamirew Getahun (AETH)      06 May 2011  Doha QAT
Jun   7:26.03   Haile Gebreselasie (ETH)           10 Jun 1999  Helsinki FIN
Jul   7:26.69   Kenenisa Bekele (ETH)              15 Jul 2007  Sheffield ENG
Aug   7:25.02   Ali Saidi-Sief (ALG)               18 Aug 2000  Monte Carlo MON
Sep   7:20.67   Daniel Komen (KEN)                 01 Sep 1996  Rieti ITA
Oct   7:46.01   John Thuo Kimondo (KEN)            10 Oct 2011  Taiji JPN
Nov   7:47.89   Jackson Koech Mengich (KEN)        11 Nov 2001  Xalapa MEX
Dec   7:45.94   Andrew Lloyd (AUS)                 01 Dec 1990  Canberra AUS

Women 
Jan   8:36.29   Grete Waitz (NOR)                  20 Jan 1979  Christchurch NZL
Feb   8:37.5    Zola Pieterse (RSA)                29 Feb 1984  Stellenbosch RSA
Mar   8:40.72   Elana Meyer (RSA)                  18 Mar 1991  Stellenbosch RSA
Apr   8:32.00   Elana Meyer (RSA)                  29 Apr 1991  Durban RSA
May   8:35.83   Elvan Abeylegesse (TUR)            14 May 2004  Doha QAT
Jun   8:22.22   Almaz Ayana Eba (ETH)              14 Jun 2015  Rabat MAR
Jul   8:21.42   Gabriela Szabo (ROM)               19 Jul 2002  Monte Carlo MON
Aug   8:22.62   Tatyana Kazankina (RUS)            26 Aug 1984  Leningrad RUS
Sep   8:06.11   Jun-xia Wang (CHN)                 13 Sep 1993  Beijing CHN
Oct   8:45.53   Anne Audain (NZL)                  04 Oct 1982  Brisbane AUS
Nov   8:46.05   Elana Meyer (RSA)                  25 Nov 1991  Stellenbosch RSA
Dec   8:50.37   Elana Meyer (RSA)                  06 Dec 1991  Bloemfontein RSA

Last Updated on 14 Jun 2015