GBR Record Progressions- Road

5 km

Men
  13:29.7    Mohammed Farah (ENG)          26 Dec 2006  Stranolar IRL
  13:30      Robert Denmark (ENG)          05 May 1996  Dublin IRL
  13:31      Michael McLeod (ENG)          04 Apr 1984  Newcastle ENG
  14:01      Mark Scrutton (ENG)           26 Sep 1982  Denver CO USA
  14:26      Christopher Stewart (ENG)     18 Nov 1979  San Francisco CA USA

Women
  14:50.4    Paula Radcliffe-2             14 Sep 2003  London ENG
  14:57      Paula Radcliffe (ENG)         02 Sep 2001  London ENG
  15:11      Liz McColgan-2                14 Apr 1991  Carlsbad CA USA
  15:26      Liz McColgan (SCO)            20 Dec 1987  Londonderry NIR
  15:47      Christine Benning (ENG)       04 Apr 1987  Hemel Hempstead ENG
  15:51      Alison Gooderham (ENG)        25 Jun 1986  Bath ENG
  16:46      Priscilla Welch (ENG)         27 Apr 1985  Boulder CO USA
  16:50      Christina Cahill (ENG)        31 Dec 1984  Los Altos Hills CA USA
  17:06      Lynne Huntington (ENG)        01 Apr 1984  Houston TX USA

4 miles
Men
  17:45      Anthony Simmons (WAL)         31 Dec 1971  Mountain Ash WAL
  18:22      Edward Strong (ENG)           31 Dec 1963  Mountain Ash WAL
  18:33      Martin Hyman (ENG)            31 Dec 1960  Mountain Ash WAL
  18:47      Frank Salvat (ENG)            31 Dec 1959  Mountain Ash WAL

Women
  20:53      Kathy Butler (SCO)            16 Jun 2007  Peoria IL USA
  20:54      Catherine Berry (ENG)         09 Jun 2001  Peoria IL USA
  20:59      Susan Crehan (ENG)            10 Jun 1992  Timperley ENG
  21:14      Priscilla Welch (ENG)         15 Jun 1985  Peoria IL USA
  21:48      Marina Samy (ENG)             12 Nov 1983  Bath ENG
  22:35      Carol Bradford (WAL)          22 Nov 1980  Bath ENG

8 km

Men
  22:08      Dave Moorcroft (ENG)          04 Jan 1981  Los Altos CA USA
  22:42      Brendan Foster (ENG)          31 Dec 1978  Los Altos CA USA
  23:08+     Kevin Steere (GBR)            11 Apr 1977  Feltham ENG
  23:54.6    John Merriman (WAL)           30 Mar 1959  Peterborough ENG

Women
  24:38      Paula Radcliffe-2             24 Apr 1999  Balmoral SCO
  24:45      Paula Radcliffe (ENG)         11 Apr 1998  Balmoral SCO
  24:48      Liz McColgan (SCO)            10 May 1992  Washington DC USA
  25:24+     Jill Boltz (ENG)              06 Mar 1988  Dublin IRL
  25:51+     Wendy Sly-2                   02 Dec 1984  Southend ENG
  25:54+     Yvonne Murray (SCO)              Jun 1984  Haddington SCO
  26:13+     Wendy Sly (ENG)               02 Jan 1983  New York NY USA
  26:20+     Paula Fudge (ENG)             04 Apr 1981  Worthing ENG
  26:25+     Valerie Rowe (ENG)            01 Jan 1980  London ENG

"+" mark made at 5 miles (8.047 km)

10 km

Men
  27:44      Mohammed Farah-2              31 May 2010  London ENG
  27:50      Mohammed Farah (ENG)          25 May 2009  London ENG
  27:55      Mark Scrutton (ENG)           03 Mar 1984  Phoenix AZ USA
  27:56      Steve Harris (ENG)            04 Dec 1983  London ENG
  28:09      Dave Moorcroft (ENG)          16 May 1982  Cleveland OH USA
  28:14      Geoffrey Smith (ENG)          30 Jan 1982  Hamilton BER
  28:15      Nick Rose-2                   15 Nov 1980  Bowling Green KY USA
  28:15      Nick Rose (ENG)               04 Oct 1980  Purchase NY USA
  28:37      Tony Staynings-3              29 Sep 1979  Purchase NY USA
  29:27      Tony Staynings (ENG)          20 May 1979  Clevelnd OH USA
  29:51      Malcolm East-2                25 Mar 1979  Pittsburgh PA USA
  30:14      Malcolm East (ENG)            27 Jan 1979  Hamilton BER
  30:16      Roy Fowler (ENG)              14 Aug 1976  Rugby ENG

Women
  30:20.7    Paula Radcliffe-2             23 Feb 2003  San Juan PUR
  30:38      Paula Radcliffe (ENG)         22 Sep 2002  London ENG
  30:38.4    Liz McColgan-3                11 Mar 1989  Orlando FL USA
  30:59      Liz McColgan-2                06 Feb 1988  Orlando FL USA
  31:07      Liz McColgan (SCO)            21 Feb 1987  Orlando FL USA
  31:42      Zola Budd Pieterse (ENG)      06 May 1984  Oslo NOR
  32:03      Paula Fudge (ENG)             29 Aug 1982  Oxford ENG
  32:55      Wendy Sly (ENG)               08 Nov 1981  Phoenix AZ USA
  33:54      Kathryn Binns (ENG)           30 May 1981  New York NY USA

12 km

Men
  34:26      Martyn Brewer (ENG)           05 Oct 1986  Itasca IL USA
  34:27      Paul Davies-Hale (ENG)        05 May 1985  Spokane WA USA
  36:23      Tony Staynings (ENG)          06 May 1984  Spokane WA USA
  36:42      Adrian Royle (ENG)            01 May 1983  Spokane WA USA
  37:29      John Bicourt (GBR)            25 Sep 1977  Brescia ITA
  38:32      Gerald North (ENG)            12 Nov 1960  Waterloo ENG

Women
  39:20      Liz McColgan (SCO)            17 Oct 1987  Dallas TX USA
  39:51      Susan Wightman (WAL)          07 Oct 1984  Itasca IL USA
  39:51      Angela Tooby (WAL)            07 Oct 1984  Itasca IL USA

15 km

Men
  42:39      Jonathan Brown (WAL)          26 Feb 1994  Tampa FL USA
  42:55      Mike McLeod (ENG)             11 Feb 1984  Tampa FL USA
  43:16      Adrian Leek (WAL)             06 Feb 1982  Tampa FL USA
  43:44      Charles Spedding (ENG)        07 Feb 1981  Tampa FL USA
  44:09      Bernard Ford (ENG)            05 May 1974  Stoke ENGA
  46:51      Leo J Carroll (ENG)           12 Oct 1965  Manchester NH USA

Women
  47:43      Liz McColgan (SCO)            13 Feb 1988  Tampa FL USA
  48:17      Wendy Sly-4                   09 Feb 1985  Tampa FL USA
  48:18      Wendy Sly-3                   05 Feb 1983  Tampa FL USA
  49:02      Wendy Sly-2                   06 Feb 1982  Tampa FL USA
  51:43      Wendy Sly (ENG)               31 Oct 1981  Tulsa OK USA
  56:57      Eleanor Robinson (ENG)        26 May 1979  Rosny-sur-Seine FRA

10 miles

Men
  46:02      Richard Nerurkar (ENG)        16 Oct 1993  Twickenham ENG
  46:11      Gary Staines (ENG)            10 Oct 1993  Portsmouth ENG
  46:26      Carl Thackery (ENG)           07 Apr 1991  Washington DC USA
  46:41      Roger Hackney (WAL)           06 Apr 1986  Washington DC USA
  46:42      David Murphy (ENG)            28 Apr 1984  New York NY USA
  46:43      Stephen Kenyon-2              21 Aug 1982  Flint MI USA
  47:03      Bernard Ford (ENG)            19 Oct 1975  Walton ENG
  47:15      Mike Baxter (ENG)             12 May 1974  Altrincham ENG
  47:56      James Alder (SCO)             30 Mar 1970  Hartlepool ENG
  48:33      Benjamin Basil Heatley (ENG)  06 Aug 1960  Holbeach ENG
  48:54      Michael Bullivant (WAL)       16 Apr 1960  Melton ENG
  50:18      Frank Salvat-2                18 Oct 1958  Walton ENG

Women
  51:11      Paula Radcliffe (ENG)         26 Oct 2008  Portsmouth ENG
  51:41      Jill Boltz-3                  20 Apr 1991  New York NY USA
  51:57      Jill Boltz-2                  07 Apr 1991  Washington DC USA
  53:12      Jill Boltz (ENG)              15 Oct 1989  Birmingham ENG
  53:44      Sarah Rowell (ENG)            10 Mar 1984  Tonbridge ENG
  54:47      Wendy Sly (ENG)               18 Nov 1979  Tipton ENG
  55:55      Joyce Smith-3                 10 Mar 1979  Tonbridge ENG
  56:27      Joyce Smith-2                 13 Aug 1977  Shaftesbury ENG
  57:28      Joyce Smith (ENG)             12 Mar 1977  Tonbridge ENG
  58:24      Alison Blake (ENG)            08 Mar 1975  Tonbridge ENG

20 km

Men
  58:38      Adrian Royle (ENG)            20 Dec 1981  Zuma Beach CA USA
1:00:20      Timothy Johnston (ENG)           Aug 1974  Huele BEL
1:00:22      Richard Wilde (ENG)           30 Jun 1974  Manchester ENG
1:03:12      Frederick Norris (ENG)        04 Jul 1962  Needham MA USA

Women
1:07:51      Jill Boltz (ENG)              07 Sep 1992  New Haven CT USA
1:08:48      Priscilla Welch (ENG)         15 Jul 1984  Ames IA USA

Half Marathon

Men
1:01:03      Nick Rose-2                   15 Sep 1985  Philadelphia PA USA
1:01:14      Stephen Jones (WAL)           11 Aug 1985  Birmingham ENG
1:01:39      Geoffrey Smith (ENG)          25 Sep 1983  Dayton OH USA
1:02:36      Nick Rose (ENG)               14 Oct 1979  Dayton OH USA
1:02:47      Anthony Simmons (ENG)         24 Jun 1978  Welwyn Garden City ENG
1:03:40      Trevor Wright (ENG)           08 Apr 1978  The Hague NED
1:03:53      Derek Graham (NIR)            02 May 1970  Belfast NIR
1:04:45      Ronald Hill-2                 21 Jun 1969  Freckleton ENG
1:05:42      Pete Ravald (GBR)             18 Jun 1966  Freckleton ENG
1:05:44      Ronald Hill (ENG)             19 Jun 1965  Freckleton ENG
1:07:01      Brian Hill-Cottingham (ENG)   09 Apr 1960  Romford ENG

Women
1:06:47      Paula Radcliffe-2             07 Oct 2001  Bristol ENG
1:08:42      Liz McColgan-4                11 Oct 1992  Dundee SCO
1:09:15      Liz McColgan-2                05 May 1991  Exeter GBR
1:10:59      Liz McColgan (SCO)            12 Oct 1986  Dundee SCO
1:12:07      Ann Ford                      06 Apr 1986  Reading ENG
1:12:31      Paula Fudge (ENG)             04 Apr 1982  Fleet ENG
1:13:07      Kathryn Binns (ENG)           01 Aug 1981  Dartford ENG

25 km

Men
1:14:19      Hugh Jones (ENG)              10 Apr 1982  Paderborn GER
1:15:24      Anthony Moore-2               01 Apr 1972  Paderborn GER
1:15:42      Anthony Moore (ENG)           10 Apr 1971  Paderborn GER
1:16:30      Donald Faircloth (ENG)        09 Jan 1971  Mitcham ENG
1:18:11      William Adcocks (ENG)         13 Jan 1968  Mitcham ENG
1:18:17      Graham Taylor (ENG)           25 Mar 1967  Paderborn GER
1:23:12      Frederick Norris (ENG)        19 Aug 1962  New York NY USA

Women
1:24:26      Jill Boltz (ENG)              12 Oct 1991  Indianapolis IN USA
1:26:26      Susan Dilnot (ENG)            03 May 1987  Berlin GER
1:28:18      Joyce Smith (ENG)             29 Jun 1980  Bruges BEL
1:32:28      Carol Gould (ENG)             12 Jan 1980  Mitcham ENG
1:34:07      Gillian Horovitz (ENG)        13 Jan 1979  Mitcham ENG
1:34:27      Alison Blake (ENG)            14 Jan 1978  Mitcham ENG
1:37:07      Rosemary Cox (ENG)            15 Jan 1977  Mitcham ENG

30 km

Men
1:32:01      Malcolm East (ENG)            21 Feb 1982  Ome JPN
1:33:26      Christopher Wade (ENG)        13 Jul 1969  Falkenberg SWE
1:33:28      Alistair Fergus Murray (SCO)     Oct 1967  Hamilton ON CAN
Women
1:43:24      Mara Yamauchi (ENG)           21 Feb 2010  Ome JPN
1:48:52      Veronique Marot (ENG)         24 Mar 1991  Hamilton CAN
1:49:10      Heather MacDuff (SCO)         20 Mar 1988  Schoorl NED
1:50:13      Anegla Hulley (ENG)           09 Mar 1986  Ostia ITA
1:57:33      Angella Hearn (ENG)           19 Dec 1981  New York NY USA

Marathon

Men
2:07:13      Stephen Jones-2               20 Oct 1985  Chicago IL USA
2:08:05      Stephen Jones (WAL)           21 Oct 1984  Chicago IL USA
2:09:12.0    Ian Thompson (ENG)            31 Jan 1974  Christchurch NZL
2:09:28.8    Ronald J Hill-2               23 Jul 1970  Edinburgh SCO
2:10:47.8    William Adcocks-2             08 Dec 1968  Fukuoka JPN
2:12:16.8    William Adcocks (ENG)         19 May 1968  Chemnitz GER
2:14:43      Brian Leonard Kilby (ENG)     06 Jul 1963  Port Talbot WAL
2:18:34.8    James Henry Peters-3          04 Oct 1953  Turku FIN
2:19:22      James Henry Peters-2          12 Sep 1953  Enschede NED
2:22:29      James Henry Peters (ENG)      25 Jul 1953  Cardiff WAL
2:30:40.6    Thomas Richards (WAL)         12 Jul 1952  Port Talbot WAL
2:31:03.4    Jack Holden (ENG)             22 Jul 1950  Reading ENG
2:31:23.2    Ernie Harper (GBR)            09 Aug 1936  Berlin GER
2:31:55      Sam Ferris-3                  07 Aug 1932  Los Angeles CA USA
2:36:12      Harold Wood-3                 16 Jul 1932  Manchester ENG
2:37:41      Sam Ferris-2                  05 Aug 1928  Amsterdam NED
2:39:29.6    Harold Wood-2                 19 May 1928  Manchester ENG
2:43:51.8    Harold Wood (ENG)             12 Jun 1926  Manchester ENG
2:44:07.6    Duncan McLeod Wright (ENG)    08 Aug 1925  Manchester ENG
2:47:44      Sam Ferris (ENG)              16 Aug 1924  Manchester ENG
2:48:43.8    Ernest Leatherland-2          31 May 1924  Manchester ENG
2:51:25      Ernest Leatherland (ENG)      02 Jun 1923  Manchester ENG

Women
2:15:24.6    Paula Radcliffe (ENG)         13 Apr 2003  London ENG
2:17:17.7    Paula Radcliffe-2             13 Oct 2002  Chicago IL/USA
2:18:56      Paula Radcliffe (ENG)         14 Apr 2002  London ENG
2:25:56      Veronique Marot-2             23 Apr 1989  London ENG
2:26:51      Priscilla Welch-2             10 May 1987  London ENG
2:28:04      Veronique Marot (ENG)         20 Oct 1985  Chicago IL USA
2:28:06      Sarah Rowell (ENG)            21 Apr 1985  London ENG
2:29:43      Joyce Smith-6                 09 May 1982  London ENG
2:29:57      Joyce Smith-5                 29 Mar 1981  London ENG
2:30:27      Joyce Smith-4                 16 Nov 1980  Tokyo JPN
2:33:32      Joyce Smith-3                 22 Jun 1980  Sandbach ENG
2:36:27      Joyce Smith-2                 22 Sep 1979  Waldniel GER
2:41:03      Gillian Horovitz (ENG)        09 Sep 1979  Eugene OR USA
2:41:37      Joyce Smith (ENG)             17 Jun 1979  Sandbach ENG
2:50:54      Rosemary Cox                  03 Sep 1978  Rugby ENG
2:50:55      Christine Readdy              16 Apr 1976  Feltham ENG
3:07:48      Margaret Thompson             26 Oct 1975  Vantaa FIN
3:11:54      Anne Clarke                   19 Oct 1975  Guildford ENG
3:27:25      Dale Greig (SCO)              23 May 1964  Ryde ENG
6:30:00      M Smart (GBR)                 08 Apr 1962  Saint Helier JER

100 km

Men
6:24:05      Simon Pride (SCO)             15 May 1999  Chavagnes-en-Paillers FRA
6:28:11      Donald Ritchie (SCO)          25 Sep 1982  Santander ESP
6:45:45      Cavin Woodward (ENG)          20 Jun 1982  Grantham ENG
6:48:36      Martin Daykin                 26 Sep 1981  Amiens FRA
7:04:37      Ken Newton (ENG)              31 Mar 1979  Condom FRA
Women
7:27:19      Carolyn Hunter-3              08 Aug 1993  Torhout BEL
7:34:54      Carolyn Hunter-2              23 May 1993  Nottingham ENG
7:39:59      Carolyn Hunter (ENG)          31 May 1992  Nottingham ENG
7:48:33      Eleanor Robinson-2            07 Oct 1989  Santander ESP
8:04:48      Eleanor Robinson (ENG)        03 Oct 1987  Santander ESP
8:15:50      Leslie Watson (SCO)           22 Jun 1980  Grantham ENG

Last Updated on 03 Dec 2011

Contributor: Andy Milroy (4)