ESP Record Progressions- Track

3000 meters outdoors

Men
   7:29.34   Isaac Viciosa                 09 Jul 1998  Oslo NOR
   7:31.78   Manuel Pancorbo               04 Jul 1997  Oslo NOR
   7:34.36   Enrique Molina-2              10 Jul 1996  Nice FRA
   7:42.38   Enrique Molina                27 Aug 1993  Berlin GER
   7:42.93   Jose Luis Gonzalez-4          28 May 1987  Seville ESP
   7:44.25   Jose Luis Gonzalez-3          15 Jul 1986  Nice FRA
   7:45:44   Jose Luis Gonzalez-2          03 Jun 1984  Zaragoza ESP
   7:46.57   Jose Luis Gonzalez            15 Jun 1981  Helsinki FIN
   7:47.7    Fernando Cerrada-2            22 Jun 1977  Cologne GER
   7:51.6    Fernando Cerrada              22 Jul 1975  Imatra FIN
   7:51.6    Mariano Haro-2                03 Aug 1972  Oslo NOR
   7:57.8    Mariano Haro                  11 Aug 1970  Cologne GER
   8:03.6    Javier Alvarez-2              06 Jun 1970  Madrid ESP
   8:06.0    Javier Alvarez                04 Jun 1966  Vigo ESP
   8:09.8    Tomas Barris                  10 Jul 1961  Parainen FIN

Women
   8:28.80   Marta Dominguez               11 Aug 2000  Zürich SUI
   8:41.23   Julia Vaquero-2               10 Jul 1996  Nice FRA
   8:53.8    Maria Carmen Valero-3         01 Aug 1975  San Sebastian ESP
   9:35.4    Maria Carmen Valero-2         02 Sep 1974  Rome ITA
   9:35.4    Maria Carmen Valero              Jul 1974  Madrid ESP

2 miles outdoors

Men
   8:40.13   Roberto Garcia                23 Aug 2005  Linz AUT
   8:45.4    Carlos Garcia                 16 Jun 1973  Edinburgh SCO

5000 meters outdoors

Men
  12:57.25   Alemayehu Bezabeh             04 Jun 2010  Oslo NOR
  13:02.54   Alberto Garcia-2              29 Jun 2001  Rome ITA
  13:04.64   Alberto Garcia                14 Jul 1998  Rome ITA
  13:07.34   Enrique Molina-2              07 Jul 1997  Stockholm SWE
  13:08.30   Anacleto Jimenez              05 Jun 1997  Rome ITA
  13:11.05   Enrique Molina                08 Jul 1996  Stockholm SWE
  13:12.34   Jose Luis Gonzalez-2          04 Jul 1987  Oslo NOR
  13:15.90   Jose Luis Gonzalez            27 Jun 1985  Oslo NOR
  13:18.53   Antonio Prieto                04 Sep 1983  Rieti ITA
  13:23.58   Fernando Cerrada-2            14 Jul 1981  Lausanne SUI
  13:24.01   Fernando Cerrada              25 Jun 1977  The Hague NED
  13:26.03   Mariano Haro                  14 Jul 1972  London ENG
  13:28.4    Javier Alvarez-4              10 Sep 1971  London ENG
  13:33.6    Javier Alvarez-3              29 Jul 1971  Stockholm SWE
  13:42.0    Javier Alvarez-2              05 Jul 1967  Stockholm SWE
  13:53.0    Javier Alvarez                09 Jun 1966  Paris FRA
  13:53.4    Francisco Aritmendi           04 Jul 1964  Berlin GER
  14:02.2    Fernando Aguilar              18 Jul 1963  San Sebastian ESP
  14:16.6    Augusto Alonso-2              14 Sep 1958  La Couna ESP
  14:18.0    Augusto Alonso                21 Aug 1958  Stockholm SWE
  14:27.6    Josë Molins                   20 Jun 1957  Barcelona ESP
  14:36.2    Antonio Amoros-2              13 Jun 1956  Barcelona ESP
  14:41.6    Antonio Amoros                14 Aug 1954  Barcelona ESP
  14:45.4    José Coll-2                   28 Jul 1951  Barcelona ESP
  14:53.4    José Coll                     08 Jul 1951  Barcelona ESP
  14:53.6    Gregorio Rojo                 23 May 1942  Barcelona ESP
  15:08.0    Manuel Andreu                 13 Jul 1941  Barcelona ESP
  15:23.2    Josë Fontseré                 03 Jun 1941  Barcelona ESP
  15:23.4    Jesus Oyarbide                19 Jul 1928  Tolosa ESP
  15:35.8    German Campo                  19 Sep 1926  Bilbao ESP
  15:41.6    Joaquem Miguel                23 Mar 1924  Barcelona ESP
  16.13.8    Juan Muguerre                 24 Feb 1918  San Sebastian ESP
  16:19.2    Pedro Pratt                   11 Mar 1915  Barcelona ESP
  16:43.0    Josë Maria Ugulde             31 Jul 1914  Alza ESP
  16:49.8    Pedro Pratt                   05 Jul 1914  Barcelona ESP

Women
  14:44.95   Julia Vaquero-3               05 Jul 1996  Oslo NOR
  14:57.73   Julia Vaquero-2               05 Jun 1996  Rome ITA
  15:41.99   Julia Vaquero                 01 Jun 1996  Madrid ESP
  15:43.86   Estela Estavez                30 May 1990  Seville ESP
  15:49.26   Angelines Rodriguez           09 Apr 1988  Barcelona ESP
  15:55.03   Pilar Fernandez-3             09 Jul 1983  Oslo NOR
  16:03.33   Pilar Fernandez-2             29 Jul 1982  Helsinki FIN
  16:08.2    Pilar Fernandez               09 Sep 1981  Vigo ESP

10,000 meters outdoors

Men
  27:14.44   Fabian Roncero                04 Apr 1998  Lisbon POR
  27:37.49   Antonio Prieto-2              14 Jul 1990  Oslo NOR
  27:43.66   Antonio Prieto                30 Jun 1983  Lausanne SUI
  27:48.14   Mariano Haro-5                03 Sep 1972  Munich GER
  27:55.89   Mariano Haro-4                31 Aug 1972  Munich GER
  27:59.34   Mariano Haro-3                10 Aug 1971  Helsinki FIN
  28:34.2    Mariano Haro-2                05 Aug 1970  Oslo NOR
  28:53.8    Javier Alvarez                12 Apr 1970  La Coruna ESP
  28:58.8    Mariano Haro                  12 Jul 1969  La Coruna ESP
  28:59.0    Fernando Aguilar-2            17 Jun 1964  Rennes FRA
  29:22.2    Fernando Aguilar              03 Aug 1963  San Sebastian ESP
  29:31.4    Antonio Amoros-4              19 Aug 1958  Stockholm SWE
  30:05.0    Antonio Amoros-3              01 May 1957  Madrid ESP
  30:15.2    Antonio Amoros-2              24 Jun 1956  Madrid ESP
  30:30.6    Antonio Amoros                19 May 1954  Madrid ESP
  30:54.8    José Coll                     29 Jul 1951  Barcelona ESP
  31:02.6    Constantino Miranda           17 May 1947  Barcelona ESP
  31:36.8    Gregorio Rojo                 18 Apr 1943  Barcelona ESP
  32:36.2    Manuel Andreu                 25 May 1941  Barcelona ESP
  32:51.0    Jesus Diéguez-3               25 May 1924  Tolosa ESP
  33:12.4    Jesus Diéguez-2               06 Apr 1924  Zaragossa ESP
  33:35.8    Jesus Diéguez                 30 Mar 1924  Barcelona ESP
  34:28,4    Angel Vidal                   06 Sep 1922  Masnau ESP
  34:32.4    Doro Pons                     13 Jun 1920  San Sebastian ESP
  35:35.6    Emilio González               03 Oct 1915  Madris ESP

Women
  30:51.69   Marta Dominguez               07 Aug 2006  Göteborg SWE
  31:14.51   Julia Vaquero-2               05 Apr 1997  Barakaldo ESP
  31:24.08   Julia Vaquero                 06 Apr 1996  Leiria POR
  32:22.93   Rocio Rios                    18 Jun 1994  Barakaldo ESP
  32:28.7    Ana Isabel Alonso-3           29 Jul 1988  Vigo ESP
  32:45.48   Ana Isabel Alonso-2           28 Jun 1987  Maia POR
  33:19.76   Ana Isabel Alonso             24 Aug 1985  La Coruña ESP  

One Hour Run outdoors

Men
20.493 km    Mariano Haro-2                09 Aug 1975  San Sebastian ESP
19.453 km    Mariano Haro                  02 Oct 1965  San Sebastian ESP

3000 meters indoors

Men
   7:32.41   Sergio Sanchez                13 Feb 2010  Valencia ESP
   7:32.98   Alberto Garcia                22 Feb 2003  Seville ESP
   7:36.61   Fermin Cacho                  04 Feb 1996  Stuttgart GER
   7:41.46   Isaac Viciosa                 03 Feb 1994  Seville ESP
   7:47.38   Jose Luis Gonzalez-4          03 Feb 1989  New York NY USA
   7:47.54   Jose Luis Gonzalez-3          12 Mar 1988  Ovledo ESP
   7:51.72   Jose Luis Gonzalez-2          05 Feb 1988  New York NY USA
   7:52.27   Jose Luis Gonzalez            21 Feb 1987  Lieven FRA
   7:52.6    Javier Alvarez-3              15 Mar 1970  Vienna AUT
   7:56.2    Javier Alvarez-2              09 Mar 1969  Belgrade YUG
   7:58.6    Javier Alvarez                15 Feb 1969  Barcelona ESP
   8:10.6    Jose Maria Morera             12 Mar 1967  Prague CZE

Women
   8:40.98   Marta Dominguez-7             10 Mar 2001  Lisbon POR
   8:44.08   Marta Dominguez-6             27 Feb 2000  Ghent BEL
   8:51.51   Marta Dominguez-5             25 Feb 2000  Ghent BEL
   8:52.74   Marta Dominguez-4             08 Mar 1997  Paris FRA
   8:53.34   Marta Dominguez-3             09 Mar 1996  Stockholm SWE
   9:01.79   Marta Dominguez-2             11 Mar 1995  Barcelona ESP
   9:07.58   Marta Dominguez               26 Feb 1995  Valencia ESP
   9:07.74   Cristina Agusti-2             22 Feb 1992  Paris FRA
   9:21.46   Cristina Agusti                  Feb 1992  Zaragoza ESP
   9:21.75   Maite Montañe                 17 Feb 1991  Seville ESP
   9:23.52   Begoña Herraez                   Feb 1988  Valencia ESP
   9:24.95   Pilar Fernandez-3             12 Feb 1984  San Sebastian ESP
   9:27.89   Pilar Fernandez-2                Feb 1983  Valencia ESP
   9:28.4    Pilar Fernandez                  Feb 1982  Oviedo ESP

5000 meters indoors

Men
  13:11.39   Alberto Garcia                09 Feb 2003  Ghent BEL
  13:39.45   Jose Luis Gonzalez            10 Feb 1990  San Sebastian ESP

Last Updated on 03 Dec 2011

Contributor: Pail Michiels