IRL Record Progressions- Road

5 km

Men
  13:35      Frank O'Mara-3                01 Mar 1992  Los Angeles CA USA
  13:35      Frank O'Mara-2                14 Apr 1991  Carlsbad CA USA
  13:44      Frank O'Mara                  02 Apr 1989  Carlsbad CA USA
  13:58      Paul Donovan                  01 Jun 1986  Carlsbad CA USA
  14:07      David Taylor                  14 Jan 1984  Fountain Valley CA USA

Women
  14:55.3    Sonia O'Sullivan-3            01 Sep 2002  London ENG
  15:15      Catherina McKiernan           13 Apr 1996  Portsmouth ENG
  15:18      Sonia O'Sullivan-2            21 May 1994  Aberdeen SCO
  15:24      Sonia O'Sullivan              01 Mar 1992  Los Angeles CA USA
  15:38      Monica Joyce-3                25 Mar 1990  Carlsbad CA USA
  16:09      Monica Joyce-2                27 Mar 1988  Carlsbad CA USA
  16:36      Monica Joyce                  01 Jun 1986  Carlsbad CA USA

4 miles

Men
  17:59      Noel Berkeley                 20 Jun 1992  Peoria IL USA
  18:31      Richard O'Flynn               15 Jun 1991  Peoria IL USA
  18:32      Thomas O'Riordan              31 Dec 1963  Mountain Ash WAL

Women
  20:31      Catherina McKiernan           15 Apr 2001  Dunboyne IRL
  20:49      Monica Joyce                  17 Jun 1989  Peoria IL USA
  21:37      Jean Whiston                  14 Nov 1981  New York NY USA

8 km

Men
  22:08      John Doherty-3                21 May 1989  Agawam MA USA
  22:32+     John Doherty-2                29 May 1988  Agawam MA USA
  22:34      John Woods                    04 May 1986  York ENG
  22:46+     John Doherty                  19 Aug 1984  Agawam MA USA
  23:08+     Richard O'Flynn               07 Aug 1983  Agawam MA USA
  23:22+     Ray Flynn                     28 Mar 1982  Boston MA USA
  23:45+     Edward Leddy                  08 Jan 1972  Knoxville TN USA
  24:17.3+   Peter McArdle-2               06 May 1961  Westerly RI USA
  24:37+     Dennis O'Gorman-2             18 Apr 1960  Feltham ENG
  24:49.2+   Peter McArdle                 13 Mar 1960  New York NY USA
  25:05+     Dennis O'Gorman               21 Nov 1959  Rochester ENG

Women
  24:43      Sonia O'Sullivan-2            22 Apr 2000  Balmoral SCO
  25:48      Sonia O'Sullivan              20 Sep 1998  Cork IRL
  25:50      Regina Joyce-3                05 Jun 1983  Eugene OR USA
  26:17+     Regina Joyce-2                26 Mar 1983  Seattle WA USA
  26:30+     Regina Joyce                  31 Mar 1979  Worthing ENG

"+" mark made at 5 miles (8.047 km)

10 km

Men
  27:46      John Treacy-3                 02 Mar 1985  Phoenix AZ USA
  28:23      Richard O'Flynn               08 Apr 1984  Boston MA USA
  28:28.3    John Treacy-2                 07 Jan 1984  Charlotte NC USA
  28:48      Brendan Quinn                 10 Apr 1983  Boston MA USA
  29:11      Ray Treacy                    04 Apr 1982  Boston MA USA
  29:11      John Treacy                   14 Oct 1979  Providence RI USA
  29:15      Edward Leddy-3                18 Nov 1978  Birmingham AL USA
  29:23      Edward Leddy-2                19 Nov 1977  Birmingham AL USA
  29:47      Edward Leddy                  20 Nov 1976  Birmingham AL USA

Women
  30:59      Sonia O'Sullivan              21 May 2000  Milan ITA
  31:21      Catherina McKiernan-2         06 Sep 1997  Perivale GBR
  31:32      Catherina McKiernan           22 Feb 1997  Ft Worth TX USA
  32:10      Monica Joyce-5                09 Apr 1989  Boston MA USA
  32:18      Monica Joyce-4                21 Apr 1985  Boston MA USA
  32:22      Monica Joyce-3                17 Mar 1985  Torrance CA USA
  32:34      Regina Joyce-3                   Jun 1984  Dublin IRL
  32:37      Monica Joyce-2                13 Mar 1982  San Diego CA USA
  33:38      Monica Joyce                  31 Jan 1982  Scottsdale AZ USA
  34:02      Regina Joyce-2                30 Jan 1982  Hamilton BER
  34:24      Regina Joyce                  15 Aug 1981  Seattle WA USA

12 km

Men
  35:05      Ronnie Carroll                05 May 1985  Spokane WA USA
  35:22      Ray Treacy-2                  20 Mar 1982  Holyoke MA USA
  35:28      Ray Treacy                    21 Mar 1981  Holyoke MA USA

Women
  40:24      Regina Joyce-2                19 May 1985  Portland OR USA
  40:28      Regina Joyce                  06 May 1984  Spokane WA USA

15 km

Men
  42:47      John Treacy-2                 26 Jun 1988  Portland OR USA
  42:57      John Treacy                   11 Feb 1984  Tampa FL USA
  43:45      Mike Keogh                    05 Feb 1983  Tampa FL USA
  43:52      Louis Kenny-2                 06 Feb 1982  Tampa FL USA
  44:36      Louis Kenny                   14 Mar 1981  Jacksonville FL USA
  46:04.9    Peter McArdle                 01 Sep 1948  Santa Monica CA USA

Women
  48:30      Catherina McKiernan-2         16 Nov 1997  Nijmegen NED
  48:40      Catherina McKiernan           30 Apr 1995  La Courneuve FRA
  50:08      Monica Joyce                  09 Feb 1985  Tampa FL USA
  50:13      Regina Joyce-4                24 Jun 1984  Portland OR USA
  50:41      Regina Joyce-3                26 Jun 1983  Portland OR USA
  51:23      Regina Joyce-2                05 Feb 1983  Tampa FL USA
  52:47      Regina Joyce                  09 Oct 1982  El Paso TX USA

10 miles

Men
  46:25      John Treacy                   10 Oct 1993  Portsmouth ENG
  47:04      Jerry Kiernan                 06 Mar 1983  Ballycotton IRL
  47:19      Noel Richardson               20 Dec 1992  The Hague NED
  47:55      Louis Kenny-2                 26 Sep 1981  Lynchburg VA USA
  48:38      Louis Kenny                   15 Mar 1981  Lake Worth FL USA
  49:12      Pat Hooper                    11 Mar 1979  Ballycotteon IRL
  49:25      Edward Leddy                  04 Sep 1978  Nashville TN USA
  49:30      Neil Cusack                   19 Sep 1971  Cades Cove TN USA
  50:33      Patrick McMahon               13 Jun 1970  Quincy MA USA
  51:09      Dennis O'Gorman               15 Oct 1960  Walton ENG
Women
  51:00      Sonia O'Sullivan              08 Sep 2002  Portsmouth ENG
  54:14      Regina Joyce                  08 Jan 1984  Stockton CA USA

20 km

Men
  59:38      Mark Kenneally                05 Mar 2011  Alphen aan den Rijn NED
  59:51      Andrew Ronan                  04 Sep 1989  New Haven CT USA
1:02:47      James Fallon                  03 Sep 1984  New Haven CT USA
1:03:43      Peter McArdle                 04 Jul 1961  Needham MA USA

Half Marathon

Men
1:00:57      Martin Fagan                  14 Mar 2009  Den Haag NED
1:02:22      John Treacy                   24 Jan 1988  Nara JPN
1:03:04      Gerry Curtis                  11 Apr 1987  Belfast NIR
1:03:15      Jerry Kiernan                 25 Aug 1985  San Diego CA USA
1:03:21      Roy Dooney-2                  11 Aug 1985  Birmingham ENG
1:03:25      Roy Dooney                    14 Apr 1984  Belfast NIR
1:04:33      John Bolger                   19 Sep 1982  Thunder Bay CAN
1:05:06      Louis Kenny                   22 Nov 1980  Kingsport TN USA
1:05:11      Neil Cusack                   26 Oct 1974  Perry FL USA

Women
1:09:00      Catherina McKiernan           22 Aug 1997  Glasgow SCO
1:12:52      Catherine Shum                24 Sep 1994  Oslo NOR
1:13:16      Ursula Noctor                    Sep 1991  Londonderry NIR
1:14:45      Carey May                     17 Mar 1985  New Bedford MA USA
1:17:27      Grete Hickey                  14 Apr 1984  Belfast NIR

25 km

Men
1:17:34      Daniel McDaid                 02 May 1976  Ameln GER
1:17:34      Neil Cusack                   02 May 1976  Ameln GER
1:20:43      Peter McArdle                 23 Oct 1960  New London CT USA

30 km

Men
1:34:05      Joseph Sweeney                13 Feb 2011  Schoorl NED
1:35:59      Patrick McMahon               15 Mar 1970  New Bedford MA USA
1:45:44.5    Peter McArdle                 29 Jul 1961  Sunnyvale CA USA

Marathon

Men
2:11:23      John Treacy                   12 Feb 1990  Tokyo JPN
2:11:30      John Woods                    24 Apr 1988  Wexford IRL
2:12:21      Louis Kenny                   13 Dec 1980  Huntsville AL USA
2:13:06      Daniel McDaid                 11 Apr 1976  Limerick IRL
2:14:27      Neil Cusack                   05 Oct 1974  Crowley LA USA
2:15:02.6    Sean Healy                    28 Aug 1971  Kaduna IRL
2:18:55.6    Dennis O'Gorman-3             30 Jul 1960  Liverpool ENG
2:23:08      Dennis O´Gorman-2             11 Oct 1959  Kosice SVK
2:29:23      Noel McGowan                  27 Jul 1958  Dublin IRL
2:32:42      Vincent Frazer-Walker         26 Jul 1958  Dublin IRL
2:33:19      Hugh McEleney-2               28 Jun 1958  Dublin IRL
2:33:19      Hugh McEleney                 28 Jul 1957  Dublin IRL
2:39:58      Vincent Frazer-Walker         29 Jun 1957  Belfast NIR
2:42:36      Terence O'Sullivan            02 Aug 1953  Belfast NIR
2:43:15      Harry Cooney                  20 Jun 1953  Belfast NIR
2:45:00      Joseph West                   15 Jul 1952  Dublin IRL
2:48:27      Billy Morton                  05 Jun 1936  Dublin IRL
2:49:52      John Timmons-2                23 Jun 1933  Dublin IRL
2:52:22      John Timmons                  08 Jul 1932  Dublin IRL
2:57:27      Dave McKeon                   19 Jun 1932  Dublin IRL
3:00:02.6    G Jim McKinney                28 Jun 1931  Dublin IRL
3:01:26      Jack O'Reilly                 08 Jun 1924  Dublin IRL

Women
2:22:23      Catherina McKiernan-2         01 Nov 1998  Amsterdam NED
2:23:44      Catherina McKiernan           28 Sep 1997  Berlin GER
2:28:07      Carey May-5                   27 Jan 1985  Osaka JPN
2:29:23      Carey May-4                   30 Jan 1983  Osaka JPN
2:38:31.7    Carey May-3                   06 Jun 1982  San Francisco CA USA
2:42:11      Carey May                        Oct 1980  Dublin IRL

Last Updated on 03 Dec 2011