GER Record Progressions- Road
5 km
Men 14:09 Jens-Peter Herold 18 Apr 1990 Newcastle ENG 14:20 David Renneisen 16 Jun 1985 Oakland CA USA
Women 15:16 Irina Mikitenko-2 31 Dec 2000 Trier GER 15:16.1 Irina Mikitenko 14 May 2000 Kassel GER 15:17 Katrin Wessel 01 May 1993 Essen GER 15:28.8 Uta Pippig 10 Jun 1990 Bern SUI 16:35.1 Ellen Wessinghage Jun 1988 Bern SUI
8 km
Men 22:43.9 Martin Block 28 Jun 1996 Darmstadt GER 22:48 Thomas Greger 28 Jun 1995 Darmstadt GER 23:00 Konrad Dobler 24 Apr 1994 Korschenbroich GER 23:03 Karl Stenzel 18 Dec 1988 Zurich SUI 23:25+ Michael Spöttel 31 Dec 1982 New York NY USA 23:49 Wolf-Dieter Poschmann 18 Mar 1978 Darmstadt GER 24:14 Falko Will 31 Dec 1974 Charleville FRA Women 25:28 Claudia Lokar 04 Sep 1992 Bielefeld GER 25:51 Katje Hoffmann 10 May 1992 Washington DC USA 26:18+ Charlotte Teske 28 Mar 1982 Boston MA USA
"+" mark made at 5 miles (8.047 km)
10 km
Men 27:47 Carsten Eich-4 10 Apr 1993 Paderborn GER 28:16 Carsten Eich-3 20 Mar 1993 Dresden GER 28:20 Carsten Eich-2 04 Sep 1992 Bielefeld GER 28:30 Carsten Eich 18 Apr 1992 Paderborn GER 28:49 Kurt Stenzel-2 03 Jun 1990 The Hague NED 28:58 Kurt Stenzel 14 Apr 1990 Paderborn GER 29:01 Michael Spöttel 15 Jan 1983 Miami FL USA 29:51 Waldemar Cierpinski 22 Sep 1974 Prague CZE Women 30:57 Irina Mikitenko-2 13 Sep 2008 Karlsruhe GER 31:28 Irina Mikitenko 19 Apr 2003 Paderborn GER 31:39 Uta Pippig 08 Apr 1990 Boston MA USA 32:33 Charlotte Teske-2 10 Apr 1982 Paderborn GER 32:50 Charlotte Teske 09 Jan 1982 Miami FL USA 36:03 Manuela Angenvoorth 05 Nov 1977 Guyanilla PUR 37:16 Liane Winter 31 Jul 1977 Bruges BEL
12 km
Men 35:02 Axel Krippschock 19 Jun 1992 Braunschweig GER 35:13 Jorg Peter 22 Jun 1990 Braunschweig GER 35:29 Ralf Salzmann 06 Mar 1988 Auckland NZL 35:56 Lutz Philipp Nov 1970 Trento ITA
Women 41:07 Susanne Hahn 18 Jun 2004 Braunschweig GER 43:22 Birgit Lennartz 19 Jun 1992 Braunschweig GER
15 km
Women 48:44 Uta Pippig 13 Oct 1991 Nieuwegein NED 49:27 Iris Biba 15 Apr 1989 Maximiliansau GER 50:11 Monika Lövenich 11 Feb 1984 Tampa FL USA 50:17 Charlotte Teske 12 Mar 1983 Jacksonville FL USA
10 miles
Men 46:32 Herbert Steffny Jun 1985 Borgholzhausen GER 47:15 Andreas Weniger 16 Jun 1984 Borgholzhausen GER 48:13 Wolf-Dieter Poschmann Jun 1979 Borgholzhausen GER 49:35 Joachim Schirmer 08 Oct 1977 Amsterdam NED 49:49 Hans-Jürgen Orthmann Jun 1977 Borgholzhausen GER 50:53 Karl Mann 13 Apr 1974 Salzburg AUT Women 53:15 Petra Wassiluk 19 Aug 2000 Schortens GER 53:56 Uta Pippig 25 Aug 1990 Flint MI USA 54:04 Katrin Dörre 23 Jun 1990 Borgholzhausen GER 54:45 Ellen Wessinghage May 1984 Bern SUI 57:29 Bernadette Hudy Jun 1982 Borgholzhausen GER 58:25 Christa Vahlensieck Jun 1979 Borgholzhausen GER
20 km
Men 59:00 Stephan Freigang 13 Mar 1994 Alphen aan den Rijn NED 59:40 Carsten Eich 03 Mar 1991 Alphen aan den Rijn NED 1:00:10 Jörg Peter 06 Sep 1987 Berlin GER 1:00:51 Roland Günther 02 Sep 1984 Berlin GER 1:01:25 Günther Mielke-2 03 Apr 1976 Leiden NED 1:03:25 Günther Mielke 04 Nov 1972 Rome ITA Women 1:08:21 Luminita Zaituc 11 Mar 2001 Alphen aan den Rijn NED 1:09:02 Claudia Dreher 12 Mar 2000 Alphen aan den Rijn NED 1:09:38 Manuela Zipse 07 Feb 1999 Theinzabern GER 1:10:03 Annette Fincke 04 Sep 1988 Berlin GER 1:11:08 Jeannette Hein 30 Aug 1986 Berlin GER 1:12:08 Christa Vahlensieck 24 Jun 1984 Trier GER
Half Marathon
Men 1:00:34 Carsten Eich 04 Apr 1993 Berlin GER 1:01:14 Stephan Freigang-2 05 Apr 1992 Berlin GER 1:01:14 Stephan Freigang Sep 1990 Berlin GER 1:03:21 Rainer Wachenbrunner 07 Apr 1990 Milano ITA 1:03:36 Wolf-Dieter Poschmann 08 Apr 1978 The Hague NED Women 1:07:59 Uta Pippig-2 19 Mar 1995 Kyoto JPN 1:07:59 Uta Pippig 20 Mar 1994 Kyoto JPN 1:10:54 Iris Biba 31 Mar 1990 The Hague NED 1:13:22 Charlotte Teske-2 16 Mar 1986 New Bedford MA USA 1:13:22 Charlotte Teske 17 Mar 1985 New Bedford MA USA 1:15:54 Christa Vahlensieck 11 Jun 1984 Weezer GER
25 km
Men 1:14:50 Michael Spöttel-2 02 Apr 1983 Paderborn GER 1:16:06 Michael Spöttel 10 Apr 1982 Paderborn GER 1:16:10 Hans-Jurgen Orthmann 22 Apr 1979 Achern GER 1:16:20 Paul Angenvoorth-2 01 Apr 1972 Paderborn GER 1:16:44 Paul Angenvoorth 10 Apr 1971 Paderborn GER 1:18:25 Manfred Steffny 13 Apr 1968 Paderborn GER 1:18:52 Hubert Riesner 09 Apr 1966 Paderborn GER 1:19:43 Karl-Heinz Paetow-2 28 Mar 1964 Paderborn GER 1:20:00 Karl-Heinz Paetow 13 Apr 1963 Paderborn GER 1:23:20 Hans Hüneke 03 Apr 1961 Paderborn GER 1:26:55 Kurt Hartung 02 Apr 1956 Paderborn GER
Women 1:24:41 Katrin Wessel 03 May 1992 Berlin GER 1:26:32 Charlotte Teske-2 17 Nov 1982 Greisheim GER 1:26:59.7 Charlotte Teske 18 Nov 1981 Greisheim GER 1:28:33.0 Christa Vahlensieck-4 22 Nov 1978 Greisheim GER 1:30:06 Christa Vahlensieck-3 02 May 1976 Ameln GER 1:30:34 Manuela Angenvoorth 17 Apr 1976 Paderborn GER 1:31:00.4 Christa Vahlensieck-2 13 Sep 1975 Rheydt GER 1:31:52 Christa Vahlensieck 23 Mar 1975 Duren GER
30 km
Men 1:32:27 Steffen Dittmann-2 21 Feb 1993 Ome JPN 1:32:59 Steffen Dittmann 17 Feb 1991 Ome JPN 1:33:03 Paul Angenvoorth-2 03 Jun 1974 Uden NED 1:34:32 Lutz Philipp 24 Jun 1973 Bern SUI
Marathon
Men
2:08:47 Jorg Peter-2 14 Feb 1988 Tokyo JPN
2:09:03 Michael Heilmann 14 Apr 1985 Hiroshima JPN
2:09:14 Jorg Peter 21 Jul 1984 East Berlin GER
2:09:55.0 Waldemar Cierpinski 31 Jul 1976 Montreal CAN
2:12:02.4 Eckhard Lesse-3 08 Dec 1974 Fukuoka JPN
2:12:24 Eckhard Lesse-2 03 Jun 1973 Manchester ENG
2:12:50 Lutz Philipp 04 Jun 1972 Manchester ENG
2:13:19.4 Eckhard Lesse 29 Apr 1972 Chemnitz GER
2:13:45.2 Jürgen Busch-2 19 May 1968 Chemnitz GER
2:16:09.2 Jürgen Busch 07 May 1967 Chemnitz GER
2:17:23.2 Gerhard Lange 21 Jul 1966 Jena GER
2:17:38.8 Gerhard Hönicke-2 08 May 1966 Wernigerode GER
2:18:32 Herbert Fink 29 Aug 1965 Upice CZE
2:19:52.0 Gerhard Hönicke 12 Jul 1964 Jena GER
2:21:29 Klaus Moser 08 Jul 1962 Bad Saarow GER
2:23:24 Günter Havenstein 02 Jun 1962 Wernigerode GER
2:24:32 Eugen Fuhrmann 03 Sep 1961 Wernigerode GER
2:24:33 Bruno Bartholome 16 Jul 1960 Dresden GER
2:26:08.2 Jürgen Wedeking 05 Oct 1958 Rottach-Egern GER
2:26:30.4 Lothar Beckert 04 Aug 1957 Moscow RUS
2:26:49.8 Kurt Hartung 08 Sep 1956 Chemnitz GER
2:27:41.0 August Blumensaat 16 Oct 1955 Altenrath GER
2:31:03 Siegfried Meyer 12 Sep 1954 Neustadt an der Waldnaab GER
2:32:00 Arthur Frisch 20 Jul 1952 Potsdam GER
2:33:30.8 Wilhelm Borgsen 24 Aug 1941 Berlin GER
2:35:04 Erich Puch 18 Aug 1940 Berlin GER
2:35:46 Geinrich Brauch 12 Aug 1933 Cologne GER
2:41:12 Arthur Reichmann 22 Aug 1926 Braunschweig GER
2:47:05.2 Paul Hempel-2 26 Jul 1924 Berlin GER
2:49:05 Paul Nettelbeck 17 May 1914 Berlin GER
2:51:38 Otto Wagner 03 Nov 1912 Berlin GER
Women
2:19:18.4 Irina Mikitenko-2 28 Sep 2008 Berlin GER
2:24:14 Irina Mikitenko 13 Apr 2008 London ENG
2:24:35 Katrin Dörre-4 25 Apr 1999 Hamburg GER
2:25:15 Katrin Dörre-3 25 Sep 1994 Berlin GER
2:25:24 Katrin Dörre-2 15 Nov 1987 Tokyo JPN
2:26:52 Katrin Dörre 21 Jul 1984 East Berlin GER
2:28:32 Charlotte Teske-3 15 May 1983 Frankfurt GER
2:29:01.6 Charlotte Teske-2 16 Jan 1982 Miami FL USA
2:33:13 Charlotte Teske 25 Apr 1981 Orsoy GER
2:34:47.5 Christa Vahlensieck-3 10 Sep 1977 Berlin GER
2:40:15.8 Christa Vahlensieck-2 03 May 1975 Dulmen GER
2:50:31.4 Liane Winter-2 22 Sep 1974 Waldniel GER
2:57:44.4 Liane Winter 05 May 1974 Wolfsburg GER
2:59:25.6 Christa Vahlensieck 28 Oct 1973 Waldniel GER
3:07:26.2 Anni Pede-Erdkamp (GER) 16 Sep 1967 Waldniel GER
100 km
Men 6:26:56 Rainer Müller-2 10 Apr 1999 Troisdorf GER 6:27:20 Rainer Müller 12 Sep 1998 Neuwittenbek GER 6:27:59 Kazimierz Bak 16 Apr 1994 Rodenbach GER 6:29:34 Karl-Heinz Doll 28 Apr 1990 Hanau GER 6:34:45 Werner Dörrenbacher 31 Oct 1987 Rodenbach GER 6:45:20 Manfred Trager 14 Apr 1984 6:57:55 Helmut Urbach-4 05 Sep 1971 7:25: Peter Reiher 13 Jun 1970 7:55: Helmut Urbach-3 14 Jun 1969 8:11: Helmut Urbach-2 10 Jun 1967 9:27: Helmut Urbach 25 Jun 1966 Women 7:18:57 Birgit Lennartz-3 28 Apr 1990 Hanau-Rodenbach GER 7:26:52 Birgit Lennartz-2 30 Sep 1989 Unna GER 7:42:00 Birgit Lennartz 08 Oct 1988 Hamm GER 7:50:37 Christa Vahlensieck 04 Sep 1976 Unna GER 10:09:17 Christel Vollmershausen 08 Sep 1974 10:11:51 Eva-Maria Westphal-2 05 Sep 1971 12:24: Eva-Maria Westphal 14 Jun 1970
Last Updated on
03 Dec 2011
Contributor: Klaas Loonstra (10)